Category Archives: Motivation

Invisible Mom Syndrome | Flashback to 2015

Today I found this private post on my business page from 3 years ago that talked about my fitness journey.  Oh how miserable I was, but I was laying it all out there. Unfortunately that try didn’t stick, but I still love the words I wrote. Take a look…do these words apply to you? “How…

Fitbit or Apple Watch?

Motivation. It’s something that you NEED in order to lose weight, maintain your weight, and just be healthy! The older we get, the harder all of that becomes. I’ve struggled with weight for a long time. As a mom it’s easy to take care of everyone else except yourself and after years of doing that…it…